2 Minutes of Encouragement

LITANY OF HUMILITY

“Ecce Homo” – “Behold the Man…. Despised and rejected by men, a man of sorrows.” Written for private devotional use by His Eminence Cardinal Merry del Val, Secretary of State to Pope Pius X:

O Jesus, meek and humble of heart, hear me.
From the desire of being esteemed; Deliver me, Jesus.
From the desire of being loved; Deliver me, Jesus.
From the desire of being extolled; Deliver me, Jesus.
From the desire of being honored; Deliver me, Jesus.
From the desire of being praised; Deliver me, Jesus.
From the desire of being preferred; Deliver me, Jesus.
From the desire of being consulted; Deliver me, Jesus.
From the desire of being approved; Deliver me, Jesus.
From the fear of being humiliated; Deliver me, Jesus.
From the fear of being despised; Deliver me, Jesus.
From the fear of suffering rebukes; Deliver me, Jesus.
From the fear of being calumniated; Deliver me, Jesus.
From the fear of being forgotten; Deliver me, Jesus.
From the fear of being ridiculed; Deliver me, Jesus.
From the fear of being wronged; Deliver me, Jesus.
From the fear of being suspected; Deliver me, Jesus.
That others may be loved more than I; Jesus, grant me the grace to desire it.
That others may be esteemed more than I; Jesus, grant me the grace to desire it.
That in the opinion of the world, others may increase, and I may decrease; Jesus, Grant me the grace to desire it.
That others may be chosen and I set aside; Jesus, grant me the grace to desire it.
That others may be praised and I unnoticed; Jesus, grant me the grace to desire it.
That others may be preferred to me in everything; Jesus, grant me the grace to desire it.
That others become holier than I, provided that I become as holy as I should; Jesus, grant me the grace to desire it. Marian Apostolate.com Another Source is Our Catholic Prayers here.


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Ascension Press

Christian tradition can name at least seven reasons for fasting: USCCB

  1. From the beginning, God commanded some fasting, and sin entered into the world because Adam and Eve broke the fast.
  2. For the Christian, fasting is ultimately about fasting from sin.
  3. Fasting reveals our dependence on God and not the resources of this world.
  4. Fasting is an ancient way of preparing for the Eucharist—the truest of foods.
  5. Fasting is preparation for baptism (and all the sacraments)—for the reception of grace.
  6. Fasting is a means of saving resources to give to the poor.
  7. Fasting is a means of self-discipline, chastity, and the restraining of the appetites.

More Resources can be viewed here.


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